For all the activities, the Katabasis association card (€ 30) and the medical certificate are required

SSI FREEDIVING COURSES

 

 

BASIC LEVEL – € 180 

 

2 sessions of 3 hours (dives + theory /relaxation/breathing/stretching)

 

 

1st LEVEL – € 270
4 sessions of 3 hours (3 dives + theory /relaxation/breathing/stretching + 1 in the pool)
If not reached only the depth requirements in the sea will be issued POOL certification

2nd LEVEL COURSE – € 310
6 sessions of 3 hours (4 dives + theory /relaxation/breathing/stretching + 2 in the pool)

3rd LEVEL COURSE – € 360
7 sessions of 3 hours (5 dives + theory /relaxation/breathing/stretching + 2 in the pool)

BASIC LIFE SUPPORT (BLS) – € 130
4 hours to acquire the techniques of first aid and cardio-pulmonary resuscitation

OXYGEN PROVIDER – € 130
4 hours to train in the techniques of using oxygen as first aid for a suspected dive accident or after a case of syncope and / or loss of motor control.

Package BLS + Oxygen – € 200

FREEDIVING INSTRUCTOR TRAINING COURSE (FITC)
€ 850 + SSI SUBSCRIPTION € 80

Theoretical and practical course lasting a week including training and evaluation for suitability to the teaching and the issue of international certification.
For the instructor course BLS and Oxygen are requested

All courses include MARES freediving equipment, digital student kit, issuance of international certification if exceeded standards.

 

SPECIALITIES

 

EQUALIZATION

 

BASIC EQUALIZATION COURSE – € 260 3 sessions lasting 3 ours

 

each including theoretical and sea sessions to learn the basic equalization’s skills using the OTOVENT protocol. Issuing certificate of participation

ADVANCED EQUALIZATION COURSE – € 280
4 sessions lasting 3 ours each including theoretical and sea sessions to learn advanced equalization techniques allowing diving in safety over exhalation limits and residual volume.
Issuing certificate of participation

SPEARFISHING

BASIC SPEARFISHING COURSE 
3 sessions of 3 hours (dives + theory/relaxation/breathing) – € 260 
including MARES spearfishing equipment, student kit, issuing SSI Freediving specialties certification

ADVANCED SPEARFISHING COURSE
4 sessions of 3 hours (dives + theory/relaxation/breathing) – € 300 
Including MARES spearfishing equipment, student kit, issuing SSI Freediving specialties certification

RELAXATION, STRETCHING AND BREATHING

1 hour session to improve the body flexibility and reach consciousness of breathing. Guided speech to move the first step towards the meditation and mental training
1 session – € 20
5 sessions – € 80

FREE IMMERSION

DESCENDING ALONG THE ROPE JUST USING THE ARMS – € 260
3 sessions of 3 hours including theory and sea session to develop awareness and mastery in a technique that allows full control of the descent, widely used both in the teaching phase, which in the practice of equalization abilities. It includes a student kit, issuing SSI Freediving specialties certification

NO FINS

BREASTROKE – € 260
3 sessions of 3 hours including theory and sea session to perfect the most radical freediving specialties, where there moves exclusively using the technique of breastroke maximizing the hydrodynamics. It includes a student kit, issuing SSI Freediving specialties certification

RECOGNIGTION FISH AND SNORKELING

REEF AND WRECK FREEDIVING (at least 4 people)
Sessions: 8.30/11 – 11/13.30 – 13.30/16 – 16/18.30 – € 25

 

FREEDIVING TRAINING

 

TRAINING with Instructor (theory and sea)
Sessions of 3 hours including theory about topic chosen + Open water with equipped boat,
changing rooms, hot showers and place to store belongings
1 session € 50


6 sessions € 240

SELF TRAINING from the boat (for certified freedivers)
Sessions of 2 hours including open water with equipped boat, changing rooms, hot showers and place to store belongings
1 session – € 28
6 sessions – € 150
12 sessions – € 290

SELF TRAINING from the beach with buoy (for certified freedivers)
Sessions of 2 hours including Open sea from the beach, buoy with rope and weight, changing rooms, hot showers and place to store belongings. At least 2 people
1 session – € 18
6 sessions – € 90
12 sessions – € 170

DEEP TRAINING

Training more than 40 until 70 meters for athletes 
Session of 1,5 hour including Open water with equipped boat, safety diver, lanyard and oxygen on board, changing rooms, hot showers and place to store belongings
1 session – € 60
5 sessions – € 240
To take part at the Deep training the agonistic medical certificate is required and the DAN extra insurance (€ 15)